What does it mean to be congruent in my communication?

Oren Jay Sofer is a communication expert and mindfulness teacher at Spirit Rock in Woodacre, California. He recently wrote the book “Say What You Mean. Buy Say What You Mean: A Mindful Approach to Nonviolent Communication by Oren J. Sofer (ISBN: 9781611805833) from Amazon's Book Store. Say What You Mean - by Oren Jay Sofer (Paperback). $10.79. MSRP $16.95. Say What You Mean - by Oren Jay Sofer (Paperback) · Shambhala · 5 out of 5 stars with 1 ... He is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication, which is where I direct the conversation today on the Love Your Life Show ... Nov 19, 2020 ... Listen in as Oren expounds on his directional journey learning from his Buddhist teachers in India, understanding pain, empathy, humanity and ... Oct 28, 2023 ... He is the author of several books, including the best-selling title Say What You Mean: A Mindful Approach to Nonviolent Communication. His ... Apr 21, 2020 ... More recently, I've explored this pattern of nonviolent communication through Oren Jay Sofer's book, Say What You Mean: A Mindful Approach to ... Nov 30, 2024 ... Discover Oren Jay Sofer's transformative approach to mindful communication in "Say What You Mean". Explore practical techniques for ... Dec 12, 2018 ... Say What You Mean is a wonderfully smooth read and makes the approach to effective communication simple to understand. Jun 6, 2021 ... In his book, Say What You Mean, Oren Jay Sofer writes, “If I could teach people only one tool for training in presence it would be to pause.