How can I become a more attentive and engaged listener?

Apr 11, 2023 ... Oren Jay Sofer speaks about the Essential Mindfulness module on ... Say What You Mean: A Mindful Approach to Nonviolent Communication. Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication Apr 21, 2020 ... Oren Jay Sofer is a Collaborative Trainer here at BayNVC, and ... Oren is the author of Say What You Mean: A Mindful Approach to ... Jun 6, 2021 ... In his book, Say What You Mean, Oren Jay Sofer writes, “If I could teach people only one tool for training in presence it would be to pause. Jul 17, 2019 ... Oren Jay Sofer speaks at the Insight Meditation Center of Washington. This talk is shared freely. To donate to support Oren's work, ... In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices. Aug 18, 2021 ... I've since become certified as a Nonviolent Communication trainer and wrote my first book Say What You Mean on mindfulness and NVC. Q: You've ... Dec 11, 2018 ... Say What You Mean: A Mindful Approach to Nonviolent Communication · Oren Jay Sofer · About the author. He is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication, which is a practical guidebook for having more effective, satisfying ... May 21, 2019 ... The American-raised son of an Israeli, author Oren Jay Sofer found spirituality later in life and has now written the book on how our ...