How can I express my needs and boundaries with my friends?

Oren is the author of several books, including the best-seller Say What You Mean: A Mindful Approach to Nonviolent Communication, a practical guidebook for ... Mar 21, 2019 ... ” – which is why I should not be left to my own devices. I consulted with Oren Jay Sofer, author of the new book, “Say What You Mean.” Sofer is ... Jul 17, 2019 ... Oren Jay Sofer speaks at the Insight Meditation Center of Washington. This talk is shared freely. To donate to support Oren's work, ... Say What You Mean by Oren Jay Sofer; Joseph Goldstein has been sold on Pango. Discover other new or used inventory from fellow readers or list your own ... Dec 15, 2018 ... In these chaotic times, Oren Jay Sofer's wise and sensitive guide to mindful, nonviolent communication is a balm for the soul. A student of ... Dec 20, 2019 ... Clay Hamilton interviews Oren Jay Sofer, a meditation teacher and author who is ... He is the author of Say What You Mean: A Mindful ... Sep 6, 2018 ... Oren Jay Sofer profile picture. Oren Jay Sofer. Sep 6, 2018 ... Say What You Mean. See more at. more.orenjaysofer.com. Tarrah Schmidt and 6 ... RepresentUs · 46:41 · HM110 "Say what you Mean" with Oren Jay Sofer. Dr. Liz Bonet · 1:23. Oren Jay Sofer on Equanimity and Balance. Spirit Rock Meditation ... Oct 28, 2023 ... He is the author of several books, including the best-selling title Say What You Mean: A Mindful Approach to Nonviolent Communication. His ... Jun 6, 2021 ... In his book, Say What You Mean, Oren Jay Sofer writes, “If I could teach people only one tool for training in presence it would be to pause.