What is the ultimate goal of the Optavia program for its participants?
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what is optavia Informational
- What are the cancellation policies for the Optavia program?
- How can you find a qualified registered dietitian in your area? What are some common reasons why people seek professional help for weight management?
- Are there any foods that are restricted on the Optavia 5 & 1 Plan?
- What are some examples of healthy fats suitable for a Lean and Green meal? What are some examples of non-starchy vegetables suitable for a Lean and Green meal?
- What are the key components of a balanced and nutritious diet? How does the Optavia program ensure that participants are meeting their essential nutrient needs?
- What are the typical daily calorie and macronutrient targets on the 5 & 1 Plan?
- How does Optavia monitor the activities of its Health Coaches?
- How can you evaluate the credibility of different weight loss programs? What are some reliable sources of information about weight loss and nutrition?
- How does Optavia address cravings? What strategies does Optavia suggest for dealing with hunger between Fuelings?
- What are some strategies for handling peer pressure related to food? How does Optavia promote a positive relationship with food?
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