What are some common myths about insomnia that need to be debunked?

Our sleep medicine physicians deliver the care and treatments, including Cognitive Behavioral Therapy for Insomnia (CBTi), that help more people find lasting ... This medication may be prescribed for other uses; ask your doctor or pharmacist for more information. HOW should this medicine be used? Doxepin (Silenor) comes ... ... Sleep Laboratory for an in-depth overnight sleep study. Once we have information from the sleep study, patients return to the Sleep Clinic, either virtually ... Insomnia- disorders affecting a person's ability to fall or maintain sleep; Restless Leg ... The material on this site is for informational purposes only. Sleep study is a clinical investigation of sleep disorders performed in a facility dedicated to sleep investigations. The patient is scheduled to arrive for ... Insomnia occurs when you're unable to get the sleep you need to feel refreshed. Causes range from stress to chronic health conditions. Other MenoNotes provide information on hot flashes, vaginal dryness, hormone therapy, and sleep problems. ... insomnia, and vaginal dryness, which can ... It allows your body time to recharge and your mind to process information. ... • prevent you from developing sleep disorders (such as insomnia). • help you ... In some cases, your care team may recommend a home sleep study first. We'll make sure you're empowered with all the support and information you need to use the ... Resources. This page and its contents are designed for informational purposes only and must not be substituted for professional care. We encourage you ...