What is the gut-brain axis?

A peptic ulcer is a sore on the lining of the stomach (gastric ulcer) or the first part of the small intestine (duodenal ulcer). H. pylori infection is treated ... Therefore, following the ingestion of cooked cruciferous vegetables, the conversion of glucosinolates into isothiocyanates by gut bacteria appears to be a ... Oct 11, 2023 ... While there's a lot of conflicting information about gut health available online, experts agree that a whole-food, plant-based diet is ... Oct 20, 2023 ... Prebiotics, found in foods like vegetables and those high in fiber, support the growth of beneficial bacteria in the gut. On the other hand, ... What Affects Gut Flora? Diet: Good bacteria in your gut need plant fibers to ... Verywell Health's content is for informational and educational purposes only. Mar 6, 2025 ... When cooled, they contain more resistant starch, a type of fiber that nourishes good gut bacteria30. Sprinkle seeds on your meals: on salads, ... EUFIC is a non-profit organisation that provides clear, practical information on food and health, based on sound science. We believe in a world where people ... Sep 21, 2021 ... After lots of trial and error with probiotics, different diets, and mindfulness, she's now in a much better place emotionally and physically, ... Nov 27, 2024 ... “Bad” bacteria can take over in situations where our microbiome diversity is reduced (often due to an unhealthy diet) and tend to not do as good ... Jun 12, 2024 ... : quitting smoking, managing stress, and following a healthy diet can help maintain a balanced oral microbiome. Probiotics: In cases of ...