What role does healthy eating play in maintaining a healthy weight as you age?

We're committed to being your source for expert health guidance. Come to us in your pursuit of wellness. Give the County proof of the information you have when it is needed. • Report changes as required. The County will give you information about what, when, and ... More information passes between your brain and your gut than any other body system. ... The best way you can take care of your gut health on a day-to-day ... Aug 22, 2024 ... ... eat more calories than you are using, and thus gain weight. Either way, if you are not eating healthy foods, you can hurt your health. Some ... Jul 12, 2024 ... We have all heard it many times before -- regular exercise is good for you, and it can help you manage your weight. Mar 14, 2024 ... What conditions can be linked to oral health? · Diabetes. Diabetes makes the body less able to fight infection. · HIV/AIDS. Oral problems, such as ... Reading nutritional information labels and following the Health Star Ratings system can help you make healthy food choices. Understanding the nutritional ... Healthy, active young people can have large appetites. If you're a teenager, it's important to eat well-balanced meals, rather than too many snacks that are ... May 15, 2024 ... Diabetes is a long-lasting health condition that affects how your body turns food into energy ... eating healthy food, and being active can really ... Jul 13, 2022 ... You can find this new addition to our free consumer resources below, under the Workbook - Break Free from ED heading. The modules are designed ...