How does healthy eating affect mental clarity and focus?

Nov 15, 2024 ... Did you know your tongue is a muscle? It helps you talk and chew your food. Smooth muscles. Smooth muscles work to keep your body healthy ... Milk and other dairy products are the top source of saturated fat in the American diet, contributing to heart disease, type 2 diabetes, and Alzheimer's disease. Aug 22, 2024 ... ... eat more calories than you are using, and thus gain weight. Either way, if you are not eating healthy foods, you can hurt your health. Some ... Do NOT touch the body of someone who has died of Ebola. CDC: CDC Ebola ... NC Department of Health and Human Services 2001 Mail Service Center Raleigh ... For all your heart health questions, big or small. Get information and support on heart and circulatory diseases that you can trust. The .gov means it's official. Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you're on a federal ... Health. Dietary needs change during each stage of life. A nutritious, balanced eating plan can help ensure you're getting enough essential nutrients to maintain ... Information for: Happy latin family doing selfie while eating together at home. Individuals & Families Information and resources for adults, teens, and children ... What Is Covered California? Covered California is the State's health insurance marketplace. You can compare health plans from brand-name insurance companies or ... Physical activity can help you stay healthy and independent as you age. Being active can: ... What types of physical activity do older adults need to stay healthy ...