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Dec 28, 2023 ... It was the week before Christmas (sorry, I couldn't resist it, because it's true!). 6am, I had just arrived at Edinburgh Airport off a short ... If you don't have a lot of time to eat breakfast, integrate it into your other daily habits. Eating a good breakfast in the morning is important for energy. ... eating or drinking – they can arrange for you to talk to a dietitian. Ask your radiotherapy team or dietitian if you need any food supplements. Avoid foods ... If you prefer brushing your teeth after breakfast, wait for around 30 minutes to avoid the acid in the breakfast foods and beverages to attack the enamel. For ... Jan 15, 2025 ... Because people with anorexia may hide it, this eating disorder could become severe before anyone around them notices anything is wrong. If you ... You'll usually take a dose of short-acting insulin around 30 minutes before each meal. Your doctor or diabetes nurse will advise you on when to take it. Mar 6, 2024 ... While espresso is good for any time of day, including after a meal, unwritten rules limit drinking a cappuccino to before 11am, as we strongly ... Jul 30, 2018 ... Foods high in fat, fiber, and protein are best avoided right before you hit the pavement or trail. “Too much fat or protein before a run can cause cramping or ... Jun 2, 2019 ... 74 votes, 52 comments. Everyone I know eats breakfast, and they seem to enjoy it a lot. I, on the other hand, almost never eat breakfast, ... Eating a meal high in certain foods can interfere with thyroid medication by preventing its absorption from the gut. To avoid altered intestinal absorption of ...