Granola Jam

Jan 16, 2019 ... He also tries to avoid caffeine in the morning. “Especially if I haven't had anything to eat yet. Since caffeine can cause diarrhea, I usually ... Apr 13, 2016 ... Don't skip breakfast ... Whatever you do, don't skip breakfast on test day. Even if you never eat breakfast, today should be the one day that you ... Feb 21, 2020 ... I suppose it's similar to the 5:2 diet; even on the days you overindulge, you never wholly do so enough to counter the deficit from fast days. Mar 6, 2024 ... While espresso is good for any time of day, including after a meal, unwritten rules limit drinking a cappuccino to before 11am, as we strongly ... Mar 28, 2024 ... Plant-based or plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, ... Raw foods: Avoid eating raw foods. Fruits or vegetables may be safer to eat if you can peel them yourself or wash them in bottled or disinfected water. Stay ... If you prefer brushing your teeth after breakfast, wait for around 30 minutes to avoid the acid in the breakfast foods and beverages to attack the enamel. For ... Feb 26, 2023 ... Do you scrape the burnt bits off a piece of toast? Recent research suggests that might not be a bad idea… Dec 7, 2022 ... If you are about to undergo surgery, you've probably heard that you're supposed to avoid eating and drinking prior. But why does it matter? Jul 5, 2023 ... I recall crumpets, scrambled eggs, and bacon. I had sausages, mushrooms, and even black pudding. They were all delightful. One breakfast I wish I'd never tried ...