Can I use bottled lime juice? Are zero-calorie electrolyte drinks allowed?

You abstain from food for the remaining 16 hours, though you're still allowed to drink water and other no-calorie beverages, like plain coffee or tea. You can ... Feb 12, 2020 ... Consuming high-fiber foods during your eating-window will also keep you full longer because your body digests them more slowly. High-fiber foods ... Jun 23, 2024 ... ... drink while fasting, consuming any calories can break a fasted state. ... you can focus on eating foods that nourish your body and soul. Mar 11, 2025 ... Try not to use your eating window to consume calorific foods and treats. Article continues below advert. Can you drink while fasting? Drinks are ... Apr 7, 2025 ... Woman checking her dietary progress using a mobile app, while eating a fresh salad with One popular version of intermittent fasting concentrates ... Jun 24, 2021 ... And the hottest diet trend these days is intermittent fasting, a weight-loss strategy that focuses more on when you eat rather than what you eat ... Sep 2, 2024 ... You can drink black coffee, water, and zero-calorie beverages are allowed during the fast, but no solid foods. Jan 11, 2023 ... This involves eating during an eight-hour window and fasting for 16 hours. So, you could eat from 10am to 6pm and then drink water, milk, tea or ... Mar 22, 2025 ... What can I drink during the fasting window? Will intermittent ... What Foods Should You Eat While Intermittent Fasting? Intermittent ... (Intermittent fasting should not be followed by anyone who is underweight.) ... What eating pattern suits you will depend on many things, including how ...