What questions should I ask my doctor about intermittent fasting?

Mar 7, 2024 ... Absolutely not. While fasting you want to stay away from everything with calories. Lemon water has calories, coffee needs to be black. Alternate-day fasting means eating a typical diet one day and no meals the next day. ... Only eating during a short window often means skipping breakfast or ... Feb 7, 2023 ... Essentially, if you're really playing by the rules, you will not drink anything that contains any calories during your fasting window. “Not to ... Intermittent fasting can improve the condition of multiple sclerosis. ... eat when you are sick, it will make you sick.” The Founding Father of the ... Aug 22, 2024 ... The short answer to the question “should you drink water while fasting?” is YES! Whether you're practicing intermittent fasting or simply ... Mar 7, 2023 ... How does remodeling of the gut microbiota happen during intermittent fasting? ... fasting and not eating can have similar effects. May 8, 2019 ... Intermittent fasting—or periodic abstinence from food and/or drink—can ... You have a window of time during which you eat, and you then ... In intermittent fasting, there are only restrictions on when to eat and drink, but healthy foods (fruits, vegetables, and whole grains) are recommended. Jan 10, 2022 ... Others like the 5:2 diet (in which dieters eat a normal amount of food for five days before two days of eating only 25% of their usual calorie ... People can experience diarrhea while practicing intermittent fasting because they are drinking water to stay hydrated when they are not eating solid food.