Do I drink a lot of water? 279

If it is, and you have slimmer legs and hips, you have an apple shape. Alternatively, if your midsection and bust are smaller and your hips are wide, you are ... Sep 7, 2023 ... With more Pinterest users embracing body inclusivity and looking for fashion inspiration to suit their bodies, brands and creators have an ... Can body type—whether ectomorph, mesomorph, or endomorph—determine what sports suit you best, as well as what you should be eating to fuel your activities? The ... Nov 8, 2021 ... Your shape comes down to ratios between measurements so you haven't provided enough information to tell you your shape but you can figure it ... Nov 2, 2016 ... There are three basic body types, with general nutrition guidelines for each. This is what it's like to eat for an endomorph. What is physique rating? · Measuring accurately · Physique Rating 1: Hidden Obese · Physique Rating 2: Obese · Physique Rating 3: Solidly-built · Physique ... Mesomorph Body Type. A mesomorph has a large bone structure, large muscles and a naturally athletic physique. Mesomorphs are the best body type for bodybuilding ... Oct 20, 2023 ... To clarify, the three somatotypes—ectomorph, mesomorph and endomorph—have been described in scientific literature, but placing a person into a ... What is an ectomorph? An ectomorph refers to an individual with long, lean muscles, arms, and legs. The ectomorphic body type is characterized by low levels of ... Apr 20, 2025 ... How do I know what my body shape is? ... To identify your body shape, start by measuring your bust, waist, and hips using a flexible measuring ...