How do antioxidants protect the skin from UV damage?

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If you are vegetarian or vegan, the advice to eat meat, poultry, and seafood does not apply to you. Vegetarian protein options include beans, peas, lentils, ... The idea that a low-fat vegetarian or vegan diet could 'reverse' heart ... Watch: What does fat do to your body? 1 July 2022. Saturated fat animation. Vegetarian diets continue to increase in popularity. Reasons for following a vegetarian diet vary but include health benefits. Following a vegetarian diet may ... Jun 21, 2022 ... Many cancers can take 10 or more years to develop, so everyday nutrition choices are crucial in cancer prevention. Plant-based diets are full of ... Jan 1, 2023 ... What does a vegetarian or vegan need to eat to have a healthy diet? As long as you get the proper nutrients, being a vegetarian is not harmful. May 17, 2024 ... Eating healthy when you have lupus · Yes — it's fine for people with lupus to eat a vegetarian or vegan diet. · According to Johns Hopkins Lupus ... You might also hear Gerson therapy called the: Gerson diet; Gerson regimen; Gerson method. Followers believe that changes to diet and nutrient intake can help ... There's no debating the science. A diet packed with plant foods does wonders for your health. But what exactly is a plant-based diet and how does it compare to ... Jan 23, 2020 ... They found that people who eat vegan and vegetarian diets have a lower risk of heart disease, but a higher risk of stroke, possibly partly due ... The account presented above shows that vegan diets can fulfil all the nutritional requirements that are needed to support good health. Nutrients that present ...
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