Are there any support groups for people with chronic neck pain?

Jan 3, 2019 ... Stiffness usually occurs when the neck muscles are overused, stretched too far, or strained. This can cause pain ranging from mild to severe ... Feb 5, 2023 ... Cranial autonomic symptoms and neck pain have been reported to be highly prevalent in migraine, although they are rarely considered in clinical evaluation. Apr 10, 2024 ... Tech neck is any form of chronic neck or shoulder pain, soreness or stiffness caused by poor posture while using technology, such as phones or computers. Do · take paracetamol or ibuprofen – or use ibuprofen gel on your neck · use a low, firm pillow · put heat or cold packs on your neck · try neck flexibility ... Aug 1, 2020 ... Treatment of mechanical or nonneuropathic neck pain includes short-term use of medications and possibly injections. Gentle stretching and self-massage can help loosen the muscles and ligaments in your neck that have become tight and stiff after sleeping. You may not be able ... Facet joint injections. When chronic neck pain involves degenerative changes in the spine, such as arthritis, or an injury, such as strain or whiplash, cervical ... Avoid taking long car trips for 2 to 4 weeks after surgery. Your neck may become tired and painful from sitting too long in one position. You will probably need ... Some general signs of head and neck cancer include the following: A Lump on the back of Neck, Jaw, or Mouth. You may experience upper back pain as localized tightness, throbbing, aching or sharp pain in the thoracic area of your back or in your neck. It can also be ...