Have you found any comfort in routines or rituals?

Litsa Williams and Eleanor Haley discuss their resources, misconceptions about what grief looks like, and coping with non-death losses in the wake of the ... Aug 18, 2023 ... When was the hardest point for you? A couple days, weeks, months, years after the loss? I know grief is different for everyone, but what can I expect? Grief sucks. It is messy and gritty and miserable at times. Have patience with us. Be willing to meet us where we are on any given day. Be understanding that we ... Oct 29, 2020 ... Try asking open questions to understand what would be most helpful for your conversation to focus on, or what they need right now. Grief Community. No rainbows or butterflies. Mental health profes. Preorder What's Your Grief: lists to help you through any loss: https://t.co/roAEME1s6s. Oct 30, 2021 ... In 'What's Your Grief?', we'll take a whistle-stop tour of the most influential theories as an introduction for your own further exploration. Mar 4, 2022 ... Disenfranchised grief highlights the cultural biases and societal norms at play that have historically deemed what grief is and who is allowed ... Grief support for the rest of us. You don't have to grieve alone. What's Your Grief is a place for sharing, support, resources, & more. Mar 13, 2025 ... Acceptance: “I'm at peace with what happened.” If you are experiencing any of these emotions following a loss, it may help to know that your ... Feb 12, 2025 ... She is a grief therapist with over 15 years of experience working with sudden, traumatic, and disenfranchised losses as well as ambiguous grief.