Are your feelings logical

Nov 8, 2022 ... Open to what's going on in the moment. Acting as a defense, rumination can block us off from our own sensations, emotions, and impulses. In ... Feb 19, 2015 ... NAPLES, Fla. – Apparently a picture is worth a thousand words. And then some. When I poked a little fun at new Red Sox third baseman Pablo ... Mar 13, 2025 ... ... what's being said and makes the other person feel heard and understood. Effective communication sounds like it should be instinctive. But ... Feb 24, 2022 ... Plus: What's trending the week of Feb. 21 and who to follow now. Apr 26, 2019 ... Sitting with your feelings WITHOUT attaching stories is a different experience. When you ruminate, you need to solve a problem and often need ... "What's on Your Mind (Pure Energy)" is a song by American synth-pop band Information Society that was released as a single in 1988. Apr 23, 2024 ... When fear or uncertainty hits, just remind yourself: one day in the future, you'll look back at this time and see that you got through it just fine. Paul Ekman, a psychologist and leading researcher on emotions, surveyed more than 100 scientists and used their input to develop what's known as the Atlas of ... Apr 28, 2023 ... What's behind “irrational” stress and ways to relieve it ... Practice noticing your feelings and assessing stress levels; once you are ... Sometimes it's possible to feel low without there being an obvious reason. Identifying the cause. If you know what's causing your low mood it might be easier to ...