Are you questioning your purpose

And if you struggle with stress, depression, or anxiety, keeping a journal can be a great idea. It can help you gain control of your emotions and improve your ... Apr 26, 2019 ... Sitting with your feelings WITHOUT attaching stories is a different experience. When you ruminate, you need to solve a problem and often need ... Emotional Intelligence (EI) is the ability to manage both your own emotions and understand the emotions of people around you. There are five key elements to ... ... you're not sure if what you're seeing or feeling is normal. A lot of changes happen to different parts of your body during pregnancy and some that can be ... What is this feeling? (exhausted or embarrased) ... exhausted ... What is this feeling? (thrilled or furious) ... thrilled ... What is this feeling? (shocked or ... Jun 14, 2024 ... ... your good news and has less reason to feel hostility toward you. What's your favorite character from Inside Out? From the first Inside Out ... Mar 5, 2023 ... What Is Emotional Blunting? “I feel nothing. What's wrong with me?” That's often how people describe what it feels like at certain stages of ... Be aware of your feelings. It's good for you to have and show a range ... This can remind you what's in your control and what isn't. Spend time doing ... Apr 23, 2024 ... When you're feeling anxious about what's coming next, think back to the times you worried about the days you're living right now. You were once ... An emotion is a physiological experience (or state of awareness) that gives you information about the world, and a feeling is your conscious awareness of ...