Are you feeling calm

Nov 1, 2022 ... The feelings corner is a place in the house stocked explicitly with tools and supports to help your little one move through and regulate their feelings. About Kim. Kim is a dedicated and caring Accredited Practising Dietitian with over a decade's experience. She adopts a client-centred approach to assist people, ... Lightheadedness or feeling woozy is when you feel like fainting or passing out. Know when to see your doctor and how to manage lightheadedness. Emotional Intelligence (EI) is the ability to manage both your own emotions and understand the emotions of people around you. There are five key elements to ... Nov 8, 2022 ... Open to what's going on in the moment. Acting as a defense, rumination can block us off from our own sensations, emotions, and impulses. In ... Oct 21, 2021 ... If you feel hungry all the time and are eating more calories than you need, take a step back and consider what's behind your hunger. Are you ... If your off or weird feelings last more than a day or two, you can try to get to the root of what's going on by giving yourself time to reflect and asking ... Jan 24, 2020 ... You feel something rising in your throat. It burns and tastes acidic. Now you feel it behind your breastbone. Is it heartburn? Is it GERD? How you feel can affect your ability to carry out everyday activities, your ... This ancient practice is about being completely aware of what's ... Apr 23, 2024 ... When fear or uncertainty hits, just remind yourself: one day in the future, you'll look back at this time and see that you got through it just fine.