Are you feeling able to manage your feelings effectively

Acknowledge what's happening. It's OK to not feel OK. If you are feeling sad, know that you are not alone. ... Acknowledge your successes. You are doing the ... When I was an executive coach, one client's family used to call me The Feelings Lady. I'm passionate about helping people feel what's true for them, so they'll ... Be aware of your feelings. It's good for you to have and show a range ... This can remind you what's in your control and what isn't. Spend time doing ... Apr 26, 2019 ... Sitting with your feelings WITHOUT attaching stories is a different experience. When you ruminate, you need to solve a problem and often need ... Jan 9, 2023 ... ... your emotions when you're feeling smitten ... What's more, being in love is usually on both sides. If you are in love with someone, you ... Paul Ekman, a psychologist and leading researcher on emotions, surveyed more than 100 scientists and used their input to develop what's known as the Atlas of ... Apr 28, 2017 ... I think I'd go with the tried and true Nikon 8x25 Prostaff ATB. It is nicely compact, has good optics, is waterproof, has good close focus, good eye relief, ... Aug 21, 2015 ... The Eriba Feeling caravans look like a good compromise and similar price to the Troll, you loose the coolness for more space so is there a general view on the ... Mar 13, 2025 ... ... what's being said and makes the other person feel heard and understood. Effective communication sounds like it should be instinctive. But ... Jan 11, 2016 ... Individuals with a preference for thinking tend to focus on logic and analysis when making decisions; those who prefer feeling tend to be ...