Are you feeling stuck in negative emotional patterns that you want to break free from

Jul 5, 2023 ... What's the point of emotions? The problem with supressing your emotions; Feelings about feelings (aka 'meta-emotions'); The Feelings Journal. Jun 15, 2021 ... This is what's been keeping you with a nagging feeling of doubt, insecurity and fear. ... you're feeling and valuing your emotions. When Mr. Jan 27, 2023 ... Now, do you have to go deeper about feeling frustrated that your password isn't working on a certain website? So then you try to reset it ... What's Your Gut Feeling? You're Too HOT! August 26, 2008 · 12:04 pm. At left, Dr. Eric Coris is the Director of Primary Care Sports Medicine for USF and ... Paul Ekman, a psychologist and leading researcher on emotions, surveyed more than 100 scientists and used their input to develop what's known as the Atlas of ... Jan 29, 2021 ... This story I plan to evolve over the coming days is actually about optimising your health. In particular at the current time, being at your best is of ... "What's on Your Mind (Pure Energy)" is a song by American synth-pop band Information Society that was released as a single in 1988. And if you struggle with stress, depression, or anxiety, keeping a journal can be a great idea. It can help you gain control of your emotions and improve your ... Aug 18, 2021 ... In situations in which other emotions (like grief or anger) seem more logical, I still mostly feel anxiety. Your dominant emotion and how you ... If your off or weird feelings last more than a day or two, you can try to get to the root of what's going on by giving yourself time to reflect and asking ...