What are some budget-friendly healthy food options for when you have a cold?

A food you can safely eat might make others sick. People with a higher risk for foodborne illness include infants, young children, pregnant women, older adults, ... 6. Eating Unhealthy Foods · Unhealthy eating habits can have a crucial role in the degree of severity of your cold and flu symptoms. · You can do this by eating ... Dec 12, 2019 ... Broth could be a better option than chicken soup if you find that your stomach is unsettled and you're having trouble keeping down solid food. 3 ... Jul 5, 2022 ... So don't wait until you have a cold to enjoy a warm bowl of comforting goodness. Brightly colored vegetables. While we often think of citrus ... Whether influenza A, B or C, learn what you should eat and how to stay ... It's tempting to munch on your favorite comfort foods to feel better when you're sick ... While experiencing binge eating disorder, you might: Put on weight; Feel sick a lot; Have shortness of breath; Get sugar highs and lows, which means having ... Sep 15, 2016 ... Research in mice has found that changing eating habits could be crucial for surviving the body's own immune responses to different types of infection. Jan 31, 2020 ... This applies to both colds and flu, but for different reasons. For a cold, eating healthy food will provide the body the extra energy it ... Jan 5, 2023 ... Eating and drinking may be the furthest thing from your mind as you want to do nothing more than curl up in bed. But staying hydrated is vital ... Jun 13, 2023 ... It also could help you get some nutrients and calories when you might not feel like eating, such as when you're sick. ... Julie Baughn, M.D..