Is it my body's way of telling me what it needs?

A food you can safely eat might make others sick. People with a higher risk for foodborne illness include infants, young children, pregnant women, older adults, ... Oct 13, 2020 ... Fruit. Fresh fruit has important vitamins and minerals your body needs when you're sick. Apples, bananas and pomegranates are all good choices. Jun 13, 2023 ... It also could help you get some nutrients and calories when you might not feel like eating, such as when you're sick. ... Julie Baughn, M.D.. Within 1-2 days, add cold and soothing foods (ices, ice-cream, frozen ... You should get out of bed frequently and return to normal activity as soon ... If you have to prepare meals for yourself or others – make food you are able to eat and try to make cold foods that are easy to make. A breathable mask can be ... Oct 4, 2024 ... These 17 foods are full of vitamins and minerals that can help reduce your symptoms and get you to feel better faster. Jan 30, 2025 ... If you get sick with COVID-19, there are certain foods and drinks that may help you feel better. Find out which are best, according to a ... While antibiotics can help cure your bacterial infections, they won't help you fight a virus like a cold or the flu – and taking an antibiotic when you don't ... Apr 27, 2023 ... What should I eat during COVID infection? When we are sick it can be challenging to even think about food. However, the best way to fight the ... What you can do: Improving your eating behavior. Eat BRAT diet foods. In addition to bananas, rice, applesauce and toast, other foods that fall into the BRAT ...