How does gut health relate to cold recovery?

Jul 26, 2019 ... 4 Sugary food or drinks. You may think a vitamin-c rich fruit juices are the best things to drink when you're sick, but most of these options ... Nutrition expert Brian St. Pierre examines the evidence. He also shares some guidelines on what to eat, and what to avoid, next time you come down with a virus ... It is best to avoid cold, cured meats, however, you can eat cured ... When you're pregnant, you should only eat cooked shellfish. You should avoid ... Nov 16, 2022 ... While having a healthy immune system is a plus during the season of colds ... What you should know about processed, ultra-processed foods ... Whether influenza A, B or C, learn what you should eat and how to stay ... It's tempting to munch on your favorite comfort foods to feel better when you're sick ... Sep 6, 2019 ... We've all heard the phrase “feed a cold, starve a fever;” while no food will cure a sore throat, there are certain choices you can make that ... And that some foods can make it better? The old “feed a cold” does have some truth to it - but that doesn't mean you should eat anything and everything when you ... May 30, 2024 ... Many cats will experience dormant periods where the virus is not actively reproducing. They may look perfectly healthy during this time. However ... Nov 21, 2024 ... However, it's important to include healthy, whole foods in your diet while you're sick. These foods include leafy green vegetables, chicken soup ... Foods to eat when sick · Citrus fruits like oranges · Leafy greens · Broccoli · Brussels sprouts · Cantaloupe · Kiwi · Peppers · Potatoes ...