Endurance sports

Mar 20, 2023 ... ... you should be drinking, or what can happen to your urinary system if you don't. Being dehydrated can cause urinary tract infections (UTIs) ... This can lead to the formation of crystals which can affect kidney function and contribute to certain kidney diseases, such as kidney stones. Research suggests ... Dec 12, 2023 ... When your body doesn't have enough water, your blood becomes thicker, so less of it circulates through your veins and arteries. Your heart must ... Jan 24, 2022 ... ... drinking enough water, and being physically active can help prevent this from happening. Quit smoking. Bladder problems are more common ... Jul 3, 2024 ... Symptoms of Dehydration. If you don't get enough water and other fluids, you risk becoming dehydrated, which can lead to some unpleasant ... Dr. M. Ramin Modabber explains to Best Life what happens to your body when you don't drink enough water. Feb 1, 2024 ... Dehydration is the term used when the body lacks enough water to ... When you notice these signs, it's important to start drinking more fluids ... Jan 29, 2024 ... ... water when you sit for a meal,” said Beney. Drink early: Don't want to be up going to the bathroom all night? Tambe suggested consuming water ... Jan 9, 2019 ... Research shows that as little as 1 per cent dehydration negatively affects your mood, attention, memory and motor coordination. Lack of water can lead to dehydration — a condition that occurs when you don't have enough water in your body to carry out normal functions. Even mild ...