What should I do if I start to feel pain or discomfort?

Clothing for long distance training, such as shorts, tights, shirts, and singlets are designed to be light, allow free movement, and shed heat through ... Nov 15, 2024 ... Absolutely! Training is part of the era—just don't wear your race shirt until after you have completed ... Most shoe companies make a lightweight trainer that works well in the marathon—these are minimalist enough so that you can feel light on your feet but are built ... Nov 21, 2014 ... I thought it would be helpful to note down what to wear for cold weather running at each temperature. ... 4 Long Runs to Include in Marathon ... Fall between sizes? Consider the following: Running/Fitness activities with athletic wear - choose the smaller of the two sizes. Everyday/Casual over jeans ... Dec 14, 2023 ... Weather essentials: Going for a monsoon run? Remember to wear a waterproof jacket and running cap. Is your marathon scheduled in one of the ... Oct 10, 2018 ... ... wear that day. The bad news here is that we can only control one of those two stressors. The good news is that if we address our clothing ... COSTUMES. One of the most important things you'll want to think about while planning your costume for your EVL HALF run is chafing. Nov 7, 2022 ... Can you tell us about how you chose your outfit today? I always try to find something kind of unique to wear. This will be donated and somebody ... Jan 27, 2021 ... Check out our helpful advice and know what to wear based on the temperature outside ... Marathon finish line PRs Prevail at Windy 3M Half Marathon.