What are the consequences of violating race rules? What should I do if I accidentally cut someone off or impede their progress?

Description. The Marathon compactor ram guide wear shoe. This bolts to the compaction ram and slides in the guide track to reduce wear on other internal parts. COSTUMES. One of the most important things you'll want to think about while planning your costume for your EVL HALF run is chafing. Apr 24, 2020 ... For most races, you'll want either a wicking short sleeve shirt—no cotton—that provides some sun protection and helps prevent chafing, or a tank ... Wear closed toe shoes at all times and the current event attire logo hat, shirt or jacket, or shoes, if provided. When required, you must have visible ... Marathons, half-marathons, or shorter races: they happen no matter what the weather. Rain or shine, your race day clothes should keep you dry and comfortable ... Oct 10, 2021 ... “Nothing is worse than being freezing cold and soaking wet from rain or unprotected and sunburnt,” Polkowitz said. “Eat a big breakfast and wear ... It is the responsibility of the participant to wear the runDisney event bib during the runDisney event. If a participant is seen without their runDisney ... Mar 28, 2023 ... A rule of thumb for choosing running clothes is to dress lighter than the temperature outside would usually call for. Choose light layering ... What to wear in training and beyond. The TCS London Marathon takes place at a time when it's usually not too hot and not too cold, with little chance of snow ... Most shoe companies make a lightweight trainer that works well in the marathon—these are minimalist enough so that you can feel light on your feet but are built ...