What are often referred to as the "tough" miles of a marathon?

May 15, 2014 ... The Clothing Essentials You'll Need to Run a Marathon (for Speed, Stamina, and, of Course, Style). Earlier this month, Nike invited myself and a ... Oct 24, 2014 ... Wear sunscreen – There isn't much shade on this marathon course. During most of the years I have run MCM, the sun has been shinning even if ... ANTARCTIC ICE MARATHON RUNNING EQUIPMENT. Examples of individual clothing items from various companies are listed / linked below. Jan 27, 2021 ... Check out our helpful advice and know what to wear based on the temperature outside ... Marathon finish line PRs Prevail at Windy 3M Half Marathon. Your marathon race day attire should be your tried-and-true favorite running clothes, shoes, socks, and any other accessories that you've used during your ... Aug 11, 2021 ... Most marathoners prefer to run with athletic shorts and a loose-fitting technical shirts. While you should make sure to stay hydrated with water, sports drinks ... Most shoe companies make a lightweight trainer that works well in the marathon—these are minimalist enough so that you can feel light on your feet but are built ... Mar 4, 2024 ... Lighter, moisture-wicking fabrics can help to draw away sweat and keep you moving freely, while shorts with pockets are great for extra storage ... Apr 12, 2024 ... It's the season for marathons and half marathons. For spectators, keeping comfortable – and stylish – can also be a real slog. Our style editor is here to ... For your marathon, we recommend wearing lightweight, breathable, comfortable clothing. Remember: You warm up quickly, so opt for shorts, t-shirts, and vests ...