How can I adapt my training plan if I miss a few runs due to illness or injury?

Obviously, the Boston Marathon is a big deal, and earning the right to wear its race shirt comes with a weight of its own. I was fortunate to run the 2014 ... Mar 11, 2025 ... Whatever the weather, your run is still on. Be prepared for the changing seasons by knowing what to wear. Remember to wear your race bib on your front so you can be identified by your bib number. Can I get a refund or transfer to another year? Entry fees are not ... Oct 4, 2023 ... Pack comfortable sandals and a fresh T-shirt or sweater in your gear check bag to wear after the race. There is nothing more refreshing than ... I pretty much always wear my hydration pack on race day, and always wear it for marathons. It would feel odd to run a marathon without it. Marathons, half-marathons, or shorter races: they happen no matter what the weather. Rain or shine, your race day clothes should keep you dry and comfortable ... Oct 10, 2021 ... “Nothing is worse than being freezing cold and soaking wet from rain or unprotected and sunburnt,” Polkowitz said. “Eat a big breakfast and wear ... Apr 28, 2017 ... Thousands will run through of the streets of Fredericksburg at the Marine Corps Historic Half and Semper 5ive on Sunday, May 21, 2017. A rule of thumb is to dress for running like it's 15 to 20 degrees warmer than it is. However, your start line experience may involve a long walk or bus ride. Apr 18, 2024 ... ... marathon training ahead of tackling the London Marathon ... There will be charity collection points around the start so you can wear old clothes ...