Are there any potential drawbacks to wearing compression gear?

Nov 9, 2018 ... The rule of thumb is to dress as if it is 15-20 degrees warmer than the actual temperature because once you get moving, your core body temperature will warm up ... Clothing for long distance training, such as shorts, tights, shirts, and singlets are designed to be light, allow free movement, and shed heat through ... A lightweight, moisture-wicking T-shirt or tank top will help keep you cool on race day. A loose-fitting shirt is often preferred, but avoid anything too baggy ... Dec 18, 2023 ... Knowing what to wear can keep you running in the hottest days of ... Biggest Little Half Marathon, 10K & 5K · Dirty Wookie 10K & 5K ... Oct 7, 2018 ... As we draw nearer to Detroit's Marathon Weekend we're reminded of just how many people will be joining us Detroit! Oct 27, 2022 ... 1. Your favourite race day running shoes. This one may seem obvious, but it can be easy to forget your most important item in the whirl of race day morning. May 20, 2019 ... Let's start by highlighting the basic pieces of apparel that you wear on any old run, and consider how to optimize them for the race. Running blogger and author Andreas Safft explains what you should wear when running a marathon and what equipment you absolutely need. And if you're training for a spring marathon or dedicated to a regular routine, then investing in winter running will pay off big time when the days finally get ... Feb 25, 2011 ... If you typically train in a lightweight shoe or racing flat anyway, then by all means consider wearing them for your marathon, providing you've ...