What are some gentle ways to suggest they incorporate calming or grounding techniques into their daily routine to help manage anxiety and distress?

Oct 29, 2024 ... 1. "It's all in your head" · 2. "I was depressed once, and…" · 3. "There are a lot of people worse off than you" or "You have many reasons to be ... Jul 20, 2022 ... ... people with depression. However, the researchers say the findings are likely explained by the use of antidepressants among people diagnosed ... Stay in touch with them by messaging, texting, phoning or meeting for coffee - people ... Take care of yourself. What to say to someone with depression. People with perinatal depression may also experience changes in sleeping and ... saying to harm their infants. Perinatal depression may lead to poor ... Help us give young people someone to talk to. Close submenuExplore mental ... Depression can cause people to withdraw, behave differently or become more irritable ... ... how to talk to someone who is depressed. When I started putting into ... If all the people who are around to support the depressed person read this ... 10 Tips on What to Say to Someone Who is Depressed · 1. I am here for you; you are not alone. · 2. You don't have to say a thing, but if you want to talk, I am ... Feb 5, 2025 ... Depression is serious, and treatments including counseling and medication can help. For most people, depression gets better with treatment. Talk ... Sep 1, 2021 ... I believe that God can miraculously heal whomever God chooses. However, suggesting that people can pray away depression and its symptoms leads to serious harm. Feb 20, 2019 ... More than four-in-ten say these are major problems affecting people their age in the area where they live, according to a Pew Research Center ...