What can I say to someone who is feeling guilty about not being able to meet expectations?

Here we could talk about de-tuning from the shared world. The depressive detuning can be related on the one hand to the alteration of the experience of lived ... Sep 28, 2021 ... It's easy to feel isolated if you have depression. Due to stigma, many people still don't talk about mental health issues, which might lead ... Thoughts caused by depression · 'I'm a failure.' · 'It's my fault.' · 'Nothing good ever happens to me.' · 'I'm worthless.' · 'There is nothing good in my life.' · ' ... Be open about depression ... Lots of people can find it hard to open up and speak about how they're feeling. Try to be open about depression and difficult ... Urge people to seek help · Talk to the person about what you've seen and why you're worried about it. · Explain that depression is a health condition · Suggest ... Stay in touch with them by messaging, texting, phoning or meeting for coffee - people ... Take care of yourself. What to say to someone with depression. Aug 19, 2018 ... Depressed people often tell themselves negative things like “I'm not good enough,” “I'm a burden,” or “Things will never get better.” These self ... People with depression are often hesitant to open up, so gently encourage the person to talk. Let them know you're there for them and ask what, specifically, ... “It's not really that bad.” Your friend might not want to feel like a burden to the people in their life. They might say their troubles aren't serious, ... Feb 20, 2019 ... More than four-in-ten say these are major problems affecting people their age in the area where they live, according to a Pew Research Center ...