How can I help a depressed person identify small, realistic goals and celebrate their progress, no matter how incremental it may seem, to foster a sense of accomplishment and hope?

Sep 28, 2021 ... It's easy to feel isolated if you have depression. Due to stigma, many people still don't talk about mental health issues, which might lead ... Women are diagnosed with depression more often than men, but men can also be depressed. ... Psychotherapy (also called talk therapy or counseling) can help people ... Because it can make people feel guilty, ashamed, or like their feelings don't count. Life events can sometimes play a role, but depression often has no specific ... Thoughts caused by depression · 'I'm a failure.' · 'It's my fault.' · 'Nothing good ever happens to me.' · 'I'm worthless.' · 'There is nothing good in my life.' · ' ... It's only prescribed for people with moderate to severe major depressive disorder who haven't been helped by at least two other depression medications. In the ... Sep 11, 2024 ... ... say, 'Life's not worth living' or 'I can't do this anymore ... People who are depressed are at increased risk of suicide. Getting ... Oct 29, 2024 ... 1. "It's all in your head" · 2. "I was depressed once, and…" · 3. "There are a lot of people worse off than you" or "You have many reasons to be ... What to say · “Would you like space?” Not everyone will feel like talking all the time, and it is vital to respect that. · “You matter to me.” · “Your feelings are ... Stay in touch with them by messaging, texting, phoning or meeting for coffee - people ... Take care of yourself. What to say to someone with depression. Sep 1, 2021 ... I believe that God can miraculously heal whomever God chooses. However, suggesting that people can pray away depression and its symptoms leads to serious harm.