How can I encourage a depressed person to practice self-compassion and be kind and understanding towards themselves during difficult times?

People have suicidal thoughts for different reasons. · If you're worried that someone may be having suicidal thoughts, you can talk to them. · Talking to someone ... Similarly, not everyone with a mental health issue has been suicidal or depressed. ... ” In addition to changing how you speak about people, challenge yourself to ... They always say the same thing: “Feeling numb, lonely, tired? You might be suffering from depression!” Or the handouts we got in health class on depression? Be open about depression ... Lots of people can find it hard to open up and speak about how they're feeling. Try to be open about depression and difficult ... Apr 14, 2022 ... “I'm not going to abandon you.” As people open up and share their struggles, it can be hard to believe that people will still be there. Someone ... Sep 8, 2021 ... Explain why you are worried. · Speak with a calm and caring tone of voice. · Ask questions and be ready to listen. · Ask if you can help them seek ... Aug 25, 2019 ... The study also found that people with symptoms of depression tended to talk in absolutist language. Depression frequently leads to distortions ... Aug 13, 2017 ... Depression was not an easy journey, and I felt misunderstood often. For those of you who do not understand why depressed people behave the ... People with depression sometimes have a hard time reaching out to friends and family. ... What to say to someone who is depressed. It can be challenging to ... Jul 27, 2015 ... 1. "I'm here for you." Just offering to be there for someone with depression helps. · 2. "What can I do to help?" · 3. "I like [X/Y/Z] about you.".