What are some ways to engage in activities that bring a sense of comfort and nostalgia?

Tips and advice to help you cope with feelings of loneliness and isolation. Written with care, for you, by young people. Whatever it is that makes you feel ... Why Do I Feel So Sad? is an inclusive, age-appropriate, illustrated kid's book designed to help young children understand their own grief. The examples and ... Some women will know 'in their head' that having an abortion was the right decision and do not regret it, but at the same time feel sad 'in their heart ... Jan 28, 2022 ... Suzy King by saying "I am FEELING sad " instead of I am sad.so by adding feeling. ...you create a space cause u are not direct the emotion sad ... Nov 18, 2019 ... Do you feel depressed? Do not feel ashamed or alone. Women are more likely than men to feel depressed, although it is a major problem for ... Nov 10, 2022 ... If you only feel sad for seemingly no reason during a specific part of the year, it could be a type of depression called seasonal affective ... These thoughts can make you feel sad or depressed. You may be more at risk ... Here are some things you can do to feel better: Get as much sleep as you ... Oct 17, 2022 ... When you're feeling sad on a regular basis and you aren't sure why, that can be a sign that your mental health needs attention. Apr 9, 2025 ... you feel like you can't do the things you enjoy. you feel helpless ... Even when you're done with treatment, you may still feel sad. Mar 28, 2025 ... This is because alcohol increases the activity of dopamine neurons in the mesolimbic reward pathway, or the “reward system.” These feelings are ...