Are there any specific techniques for managing feelings of sadness and despair?

Jan 30, 2013 ... I am sorry you felt so much pain. To find another that knows this ... Do you heal your stomach cramps? I have the same from many years ... Feb 4, 2024 ... hard when you miss someone so much. Sometimes I don't even know how I get up and do what I do. Feels almost like I'm always floating by ... Jun 9, 2021 ... Why do you still love and miss him even though he hurt you so much? ... Why do I still love someone who didn't respect me? He treated me ... May 8, 2021 ... this happens, cause whenever something, we assume important is not there, we crave for it. Car, phone, person, clothes, watch a craving is a ... There was nothing I could do except watch (through a fake social media account because I had been blocked), how his life was so much better without me in it. "No one ever told me that grief felt so much like fear." C.S Lewis; "Grief is not a ... It's just that the more time that passes, the more you miss someone. May 31, 2016 ... We hardly ever do that, though. And so it goes. Related Stories From YourTango: People Who Always Get Dumped In The First Month Tend ... Jan 21, 2025 ... “You can love someone so much…But you can never love people as much as you can miss them.” ―John Green; “And they can't understand, what ... Oct 28, 2024 ... Missing You Quotes for Your Significant Other · "In true love the smallest distance is too great, and the greatest distance can be bridged." — ... Feb 10, 2025 ... What to Do When You Miss Someone · Coping Tips When You're Missing Someone · Turn Inward · Write a Letter · Meditate · Tell the Person That You Miss ...