How can I maintain motivation and adherence to my treatment plan over time?

If you think you may be depressed, the first step to seeking treatment is to talk to a health care provider. This is especially important if your symptoms are ... Feeling down, depressed, or hopeless*. Not at all. Several days. More ... Do you feel like you need to do something to improve your mental health? Yes. May 10, 2021 ... Dr. Balderson explains that depression is a medical condition that not only changes the way you feel emotionally but also how you feel physically, how you ... Survivors of stroke, family members and carers can all get depression and anxiety. Don't ignore depression or anxiety. There are things you can do that will ... If you do not intend to leave our site, close this message. Continue. Get a link to download the app. Just enter your mobile number and we'll text you a link ... Oct 14, 2022 ... Call 911 or your local emergency number immediately. Or, if you think you can do so safely, take the person to the nearest hospital emergency ... Offer hope and remind them of better days and that it's likely that things will improve again. “Try not to take to heart the negativity around you and make sure ... Dec 14, 2016 ... Labeling and depression, as you can see, fuel each other to create a vicious cycle. The best way to break out of this negativity-filled ... Jan 4, 2022 ... What is Work Depression? Depression (major depressive disorder) can cause feelings of sadness and/or a loss of interest in activities you once ... ... depressed mood and a loss of interest in activities that you used to enjoy. ... Cleveland Clinic experts are here to help manage your mental health so you can do ...