Your feelings are valid.

You may be more likely to get antenatal depression if you: have had depression before; have anxiety; are going through a very hard life event, such as the death ... Oct 17, 2023 ... Some women get the “baby blues,” or feel sad, worried, or tired within a few days of giving birth. For many women, the baby blues go away in a ... Show support · Urge the person to stay with treatment. · Be willing to listen. · Give positive reinforcement. · Offer help. · Help make their life less stressful. Mar 14, 2023 ... They found that a compound's ability to cross a neuron's membrane and get inside the cell, rather than its ability to activate 5-HT2AR, ... Dec 16, 2022 ... Knowing what to say and do to support a loved one with depression can be a challenge. These tips can provide guidance. Feb 5, 2025 ... Persistent depressive disorder (dysthymia) — a depressed mood that lasts more than two years, although the person may still be able to perform ... Jun 13, 2023 ... Exercise is known to work to improve your mood by increasing your feel-good endorphins, the chemicals in your brain that help to relieve pain, ... May 14, 2024 ... Tips for Sleeping Better With Depression · Talk to a Therapist · Keep a Consistent Sleep Schedule · Nap Carefully · Avoid Alcohol · Get Outside. Nov 15, 2000 ... In most cases, taking your child to your doctor's office is a good idea. A medical problem may be causing the depression. Your doctor may want ... Older people are less likely than younger people to report depression, but it's important you recognise and get support for mental health concerns.