What are some ways to connect with positive online communities?

Nov 7, 2024 ... When people are stressed, anxious or depressed, they may feel overwhelmed. ... What can I do to help my stress, anxiety or depression? If you're ... Jan 3, 2022 ... What can I do about depression after I quit? It is common to feel ... Many former smokers and people who are quitting have a strong urge to smoke ... Mar 31, 2023 ... Self-care · try to keep doing activities you used to enjoy · stay connected to friends and family · exercise regularly, even if it's just a short ... Mar 28, 2025 ... Here are seven steps you can take to support a depressed loved one, that will make you feel better, too. Nov 18, 2019 ... Do you feel depressed? Do not feel ashamed or alone. Women are more likely than men to feel depressed, although it is a major problem for ... Jan 10, 2022 ... An fMRI scan, for example, can track changes that take place when a region of the brain responds during various tasks. A PET or SPECT scan can ... Feb 7, 2025 ... Make a point of noticing even simple positive things your teen does, like going to school or doing the dishes. And highlight ways they're taking ... Outside the Home · Get a massage: If baths don't do anything for you, book a massage for yourself and allow a professional to help you relax, body and mind. Do you have a loved one with depression? Learn the causes, risk factors and warning signs of depression and how you can support someone who is depressed. Learn the signs of depression and what parents can do to help their child ... But even when they have good support, some children get depressed. Therapy ...