What are some ways to build trust in a relationship? How can I find meaning and purpose in my life?

Jul 20, 2022 ... The idea that depression is the result of a chemical imbalance also influences decisions about whether to take or continue antidepressant ... Survivors of stroke, family members and carers can all get depression and anxiety. Don't ignore depression or anxiety. There are things you can do that will ... Aug 17, 2021 ... ... depression in dads is real and just as serious as when mothers get it. Know the symptoms of paternal postpartum depression and when to get help. Recognise the signs of anxiety and depression in children and get advice on how you can best support a child who needs your help. How to support a child ... Exercise. Take a 15- to 30-minute brisk walk every day. · Eat healthy foods and drink plenty of water. Some people with depression don't feel much like eating. Nov 15, 2000 ... In most cases, taking your child to your doctor's office is a good idea. A medical problem may be causing the depression. Your doctor may want ... Mar 31, 2023 ... Self-care · try to keep doing activities you used to enjoy · stay connected to friends and family · exercise regularly, even if it's just a short ... “If someone you know seems to be experiencing depression, the important thing to do is to let them know you care and you are there for them,” says Alan ... What can I do about depression? · Search for “counselling” or “therapy” in BC using HelpStartsHere · Find supports for depression on our map · Complete the ... Dogs can get depressed for a number of reasons. Learn what causes depression in dogs, signs to watch for, and tips on how to treat and prevent dog ...