Are there any apps that can help with managing depression symptoms?

Depression is a medical condition that needs treatment to get better. Untreated depression during pregnancy can cause problems for you and your baby. Apr 11, 2022 ... “We don't yet know how long the changes in brain activity seen with psilocybin therapy last, and we need to do more research to understand this, ... Sep 17, 2020 ... We break down the differences between anxiety and depression – both the mental markers and physical symptoms – how to tell if you have both and what treatment ... Nov 10, 2022 ... Premenstrual dysphoric disorder (PMDD) is a condition in which a woman has severe depression symptoms, irritability, and tension before menstruation. Oct 17, 2023 ... Some women get the “baby blues,” or feel sad, worried, or tired within a few days of giving birth. For many women, the baby blues go away in a ... “If someone you know seems to be experiencing depression, the important thing to do is to let them know you care and you are there for them,” says Alan ... Mar 30, 2020 ... Most people try to deny they're lonely, or they assume they must just be anxious or depressed. Why? "Because there's a lot of stigma ... Apr 30, 2019 ... 1. Be a role model. Let him know it's okay to talk about stress, sadness, pain, and/or depression by doing so yourself. Older people are less likely than younger people to report depression, but it's important you recognise and get support for mental health concerns. Try mindfulness · Take care of yourself · Spend time in nature · Try something new · Do something creative · Keep a mood diary · Write a journal · Make a ...