How can I monitor my symptoms and prevent relapse?

Causes of lost appetite. When someone has depression, it may be that they occasionally skip or don't finish their meals. They may go for days without eating or ... For some people, depression suppresses hunger. But for others, persistent gloominess can lead to overeating. Take care of yourself. Eat healthy, be physically active and get plenty of sleep. Consider walking, jogging, swimming, gardening or another activity that you ... Nov 18, 2019 ... Do you feel depressed? Do not feel ashamed or alone. Women are more likely than men to feel depressed, although it is a major problem for ... Nov 7, 2024 ... When people are stressed, anxious or depressed, they may feel overwhelmed. ... What can I do to help my stress, anxiety or depression? If you're ... A person with melancholia is also more likely to have a depressed mood that is characterised by complete loss of pleasure in everything or almost everything. Apr 11, 2022 ... “We don't yet know how long the changes in brain activity seen with psilocybin therapy last, and we need to do more research to understand this, ... May 8, 2017 ... Annual Review of Clinical Psychology, Volume 13, 2017, Emotions in Depression: What Do We Really Know? Feb 7, 2025 ... Make a point of noticing even simple positive things your teen does, like going to school or doing the dishes. And highlight ways they're taking ... Oct 23, 2024 ... go to the medicine work bench, each thing you can make there has 2 pal ailments it can cure, iirc the needle is for depression. once you craft ...