What specific location? Brachioradialis insertion

Nov 24, 2017 ... What muscles are used in a lat pulldown?” 1. Well, as the name suggests, the “Lats”, or latissimus dorsi, are the primary pullers on this ... Feb 2, 2021 ... Lat Pulldown. Muscles Worked: Latissimus Dorsi, Biceps. No Equipment Alternative: Pull-up. While certainly a bit more difficult than a gym ... Mar 3, 2025 ... Today, we'll examine what muscles are worked, look at the best ... Sit in a lat pulldown station, or beneath a cable pully system. The Lat Pulldown Convergent allows a complete training of all the main muscles of the back, such as great Dorsal, Great Round, Rhomboid, and Trapezius. Feb 19, 2025 ... Generally speaking, the lat pulldown can be a better option compared to a pull-up for hypertrophy because it requires less skill and there are ... Oct 21, 2024 ... The muscles used from doing the lat pulldown exercise are the latissimus dorsi muscles, rhomboids, upper and lower trapezius muscles, and ... 8 days ago ... As you may have guessed, lat pulldowns mainly target the latissimus dorsi but there are a number of muscles that come into play when doing lat ... Jun 25, 2024 ... A wide grip lat pulldown reduces the range of motion but substantially increases the engagement of the upper back and shoulder muscles. Sep 21, 2023 ... The lat pulldown is a basic and effective way to build your entire back. Here's how to perform this versatile exercise. One of the more popular exercises used to develop the back is the lat pulldown. ... lat pulldown was examined for muscle activation. The study showed a ...