Beyond the lats, which other muscles of the shoulder girdle are significantly involved in the lat pulldown?

Sep 21, 2023 ... The lat pulldown is a basic and effective way to build your entire back. Here's how to perform this versatile exercise. Apr 29, 2022 ... Many athletes and trainers know a good exercise to strengthen the muscles of the back are lat pull-downs ... Although the lat pulldown can be used ... The Precor lat pulldown is a great overall back exercise, while focusing on the latissimus dorsi, the lat pulldown also works the rhomboids and traps. The lat pull down is an exercise used to build the muscles of the back. While the exercise will primarily target the lats, you will also notice a fair amount ... The FUSE-1100 Lat Pulldown Exercise Machine features diverging arms that operate independently through a complete range of motion, resulting in greater muscle ... Oct 21, 2024 ... The muscles used from doing the lat pulldown exercise are the latissimus dorsi muscles, rhomboids, upper and lower trapezius muscles, and ... The classic lat pulldown is engineered with a simple, space efficient design, it is ideal for veteran strength trainers as well as beginners. It features ... The lat pulldown mainly trains the broad back muscle (musculus latissiums dorsi) and the lower fibers of the hood muscle (musculus trapezius pars ascendens). Sep 26, 2017 ... The overhand-grip provides a better stretch, the underhand-grip provides a far superior flex or contraction of the lats at the bottom of the movement. Nov 28, 2024 ... The primary muscles worked in lat pulldowns are going to be in your back. But you may also feel your biceps and forearms kicking in. This is ...