What are some low-sodium takeaway meals?

Aug 21, 2009 ... The best options are:- Chicken and mushroom with boiled rice - 9 points, Special Chow Mein - 7.5 points, Prawn Chow Mein - 6 points. Dec 26, 2023 ... New Jersey registered dietitian Kierra Brown has shared her recommended takeout orders with Health.com. Mar 21, 2025 ... 10 Healthiest Chinese Food Takeout Options · 1. Steamed dumplings · 2. Hot and sour soup or egg drop soup · 3. Moo goo gai pan · 4. Beef and ... The HOT merit scheme is run by Nottinghamshire County Council and our District and Borough Council partners. Together we're aiming to increase the amount and ... Feb 8, 2016 ... Overall, Chinese takeaways tend to be one of the healthiest options, as the cooking method of choice is the stir-fry wok. The food's cooked ... Even your hearty comfort food faves have healthier options. Love Indian food? Then go for tomato-based or dry curries like Tandoori, Madras, Jalfrezi, Rogan and ... Mar 31, 2021 ... It's easier than you think to make a healthier option and still satisfy your hunger – without compromising on taste, flavour – or your health. Jan 29, 2022 ... Read our list of top seven takeouts, to unbox a range of alternative, good options to healthily help your carry-out cravings. Aug 31, 2024 ... NHS Choices (UK): “Healthier Takeaways.” Michigan State University ... SafeFood: “Health Menu Options: Indian,” “Typical Indian takeaway meal for ... Sep 23, 2015 ... Most takeaway options are often high in energy, saturated fat, sodium and sugar, regularly eating these foods could lead to various health issues.