How can I make informed decisions about takeaway choices?

• 'Healthy choice' options at popular fast food restaurants. • burger with ... • gelato or low-fat ice cream in a cup. • cakes, pastries, doughnuts. • ice ... Jun 11, 2020 ... I asked Dana Hunnes, senior dietitian at the Ronald Reagan UCLA Medical Center, to help me rank an array of popular Thai takeout dishes by how healthy they are. Healthy Food Delivery in Adelaide Near Me · Soonta (Castle Plaza) · Grill'd (Norwood) · Soonta (Torrensville) · The Spud Shop · Subway (Paralowie) · Woolworths ... Apr 13, 2021 ... We decided to look into the most popular takeaway foods available on food delivery apps, and how they stack up against each other. Jun 11, 2024 ... Below is a list of the more nutritious entrées, appetizers, and side options at Chinese restaurants to guide you while placing your takeout order. Some takeaway meals can push you over your recommended daily maximum amount of salt and fat, which can lead to a variety of health problems. Jun 22, 2024 ... Australian takeaway giants offer a variety of options that can fit into a balanced eating plan. Here's a guide to some of the healthiest choices at popular ... Mar 18, 2024 ... Key takeaways · Aid healthier blood cholesterol levels. · Lower other cardiovascular (heart) risk factors. · Add flavour to food. Feb 27, 2025 ... Smoky Paprika Chicken Mezze + Peas 'N' Seeds + Kimchi ... “With the chicken and the peas this provides around 27g of protein which is perfect for ... Aug 31, 2024 ... NHS Choices (UK): “Healthier Takeaways.” Michigan State University ... SafeFood: “Health Menu Options: Indian,” “Typical Indian takeaway meal for ...