What are some organizations that offer support and information for vegetarians?

Oct 8, 2020 ... Health Benefits of Vegetarianism · Heart health: Those with a vegetarian diet are at a lower risk of heart disease, tend to have lower ... Dec 7, 2020 ... A 2012 study published in the Nutritional Journal found that vegetarians had lower scores on depression tests and mood profiles when compared to ... Sep 29, 2024 ... Vegetarians tend to have lower blood pressure and healthier cholesterol levels, reducing the chances of strokes and heart attacks. In addition, ... Oct 3, 2023 ... Plant-based diets have become increasingly popular thanks to their purported health benefits espoused by health care professionals, well ... Oct 13, 2021 ... Environmental Benefits of a Vegetarian Diet · Reduce Carbon and Greenhouse Gas Emissions. According to, Poore, J and Nemecek, T (2018), the whole ... Mar 27, 2025 ... Further, it is not necessary to become vegetarian to lower our environmental footprint. Some vegetarians eat an unhealthy diet, drive SUVs, and ... We took a look at three diets that cut out or seriously limit meat. MD Anderson dietitian Karla Crawford has the pros and cons of being vegan, vegetarian and ... Mar 13, 2023 ... Nutrient Deficiencies: A vegetarian diet may lack certain essential nutrients such as vitamin B12, iron, and zinc, which are mostly found in ... 5 benefits of a vegetarian diet · 1. Better gut health. Your gut is home to trillions of tiny germs called microbes. · 2. Lower blood pressure. Many plant foods ... Dec 10, 2024 ... What is a vegetarian diet? · May support a healthy weight · May support heart health · May support blood sugar balance · May reduce the risk of ...