How has the popularity of vegetarianism changed over time?

Dec 7, 2020 ... A 2012 study published in the Nutritional Journal found that vegetarians had lower scores on depression tests and mood profiles when compared to ... A well-balanced vegetarian or vegan diet can provide many health benefits, such as a reduced risk of chronic diseases. Oct 1, 2023 ... One of the most prominent health benefits associated with a vegetarian diet is its potential in weight management and obesity prevention. Nov 11, 2021 ... 'We think the fact that vegan, vegetarian and flexitarian diets can save you a lot of money is going to surprise people,' says Dr Marco ... Pros: · A well-planned vegetarian diet provides essential nutrients and can support an athlete in training. · All of the six types of foods · There are so many ... Mar 27, 2025 ... Further, it is not necessary to become vegetarian to lower our environmental footprint. Some vegetarians eat an unhealthy diet, drive SUVs, and ... Jan 29, 2018 ... Increased fiber intake. · Increased intake of antioxidants. · Better at improving heart conditions like high cholesterol etc mainly due to point ... Nov 15, 2020 ... Being vegetarian helps reduce pollution of our streams, rivers, and oceans. Pollution from livestock production largely comes from animal waste, ... Vegetarian diets continue to increase in popularity. Reasons for following a vegetarian diet vary but include health benefits. Following a vegetarian diet may ... Jan 20, 2020 ... According to the Academy of Nutrition and Dietetics, a well-planned vegetarian or vegan diet can be healthful for people at all stages of life.