Are there any famous vegetarians throughout history?

May 21, 2015 ... Eating lots of fruits and vegetables will instantly increase your fibre intake. This nutrient is key for good digestive health and helps you to ... Vegetarian diets may lead to lower blood pressure, improved cholesterol levels, healthier weight and less incidence of Type 2 Diabetes. Mar 15, 2025 ... There's also some weaker evidence that vegetarian diets could lead to a reduced risk of heart disease, ovulation disorders, certain cancers, eye ... To attain such liberation the mind must be purified and refined, vegetarian diet being one of the best and strongest means for its purification. Jun 19, 2017 ... What are the benefits of a vegetarian diet? A growing body of research shows that a vegetarian diet is associated with a lower risk of heart ... Dec 22, 2019 ... Yes. It's not about right and wrong. It's about keeping your system optimal for your aspirations. Meat is great for survival. Dec 7, 2020 ... A 2012 study published in the Nutritional Journal found that vegetarians had lower scores on depression tests and mood profiles when compared to ... Dec 10, 2024 ... ' Being vegetarian, on the other hand, involves eating a diet that excludes meat, fish and animal ingredients such as gelatine, but includes ... Jul 23, 2023 ... Most scientists attribute the health benefits of vegetarian diets to the polyphenols, antioxidants, vitamins and minerals, and fiber found in ... Nov 10, 2019 ... But as details about the health hazards of excessive meat intake become clear and the benefits of plant-based diets are more commonly known, ...