How does vegetarianism differ across various regions of the world?

Nov 11, 2021 ... 'We think the fact that vegan, vegetarian and flexitarian diets can save you a lot of money is going to surprise people,' says Dr Marco ... May 31, 2022 ... Vegetarianism provides more protein, calcium, and vitamin D than vegan diets. However, vegans may have lower cholesterol levels due to not ... Jul 23, 2023 ... Most scientists attribute the health benefits of vegetarian diets to the polyphenols, antioxidants, vitamins and minerals, and fiber found in ... Oct 13, 2019 ... Going vegetarian isn't for everyone, but there are health benefits. ... The possibilities are endless, with more recipes being shared each day ... May 10, 2021 ... The benefits to going vegetarian: ... Not only are plants great for your health, but they do wonders for the earth too. Following a vegan diet may ... ... benefits in the prevention and treatment of certain diseases." So what does this mean for you? Being a vegetarian is a good choice if you can plan a well ... Vegetarian diets may lead to lower blood pressure, improved cholesterol levels, healthier weight and less incidence of Type 2 Diabetes. Mar 21, 2016 ... A vegan or vegetarian diet could cut those emissions by 70% and 63%, respectively. Changing dietary patterns could save $1 trillion annually by ... Dec 22, 2019 ... Yes. It's not about right and wrong. It's about keeping your system optimal for your aspirations. Meat is great for survival. Feb 15, 2016 ... The findings show that vegetarians have a lower prevalence of overweight and obesity and a lower risk of ischaemic heart disease compared with ...